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9 Things No One Tells You about Postpartum Recovery

By Krista

Everyone talks about what to expect during pregnancy. You know to expect aches and pains, the leaking breasts, the acid reflux and kicks to the bladder. There are books and classes dedicated to pregnancy. No one talks about postpartum recovery, also known as the fourth trimester. Postpartum recovery has its battles and strangeness as much […]

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10 Tips for Getting Better Sleep During Pregnancy

By Krista

Sleep is important for your health during pregnancy, but most moms-to-be find it increasingly difficult to get a good nights rest. The third trimester brings more aches and pains, along with increased heartburn. You might find yourself tossing and turning all night, aside from the times when you get up to go pee! You aren’t […]

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10 Postpartum Must Haves to Ease Your Recovery

By Rosalynn Tyo

Do you remember sitting down with your mom (or auntie, or fifth-grade teacher) and having “the talk”? Well, this post is going to be a little like that. As in rather awkward or uncomfortable in the moment, but incredibly valuable later! By now you’ve probably read many, many articles about managing the pain of natural […]

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3 Best Postpartum Girdles of 2017

By Rosalynn Tyo

Unlike the Victorian contraptions most of us (okay, I) imagine upon hearing the word girdle, the postpartum support undergarments on the market today will probably not cause you to swoon every time you pass a chaise lounge or handsome stranger. But the good ones can do lots of beneficial things for your postpartum body. They […]

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5 Things to do for YOU Before the Baby is Due

By Krista

You probably have a huge checklist of things to organize before the baby arrives, and while you’re thinking about what you need for the baby, it can be easy to forget about yourself. Here are 5 things you can do for you before the baby is due to make it more a more enjoyable and […]

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