All posts in "Your Body"

3 Best Postpartum Girdles of 2016

By Rosalynn Tyo

Unlike the Victorian contraptions most of us (okay, I) imagine upon hearing the word girdle, the postpartum support undergarments on the market today will probably not cause you to swoon every time you pass a chaise lounge or handsome stranger. But the good ones can do lots of beneficial things for your postpartum body. They […]


5 Things to do for YOU Before the Baby is Due

By Krista

You probably have a huge checklist of things to organize before the baby arrives, and while you’re thinking about what you need for the baby, it can be easy to forget about yourself. Here are 5 things you can do for you before the baby is due to make it more a more enjoyable and […]


5 Free Third Trimester Pregnancy Workouts You Can do at Home

By Krista

Most women can safely continue to exercise in the third trimester of pregnancy, but you do need to take it a bit easier than usual. Here are five 20-30 minute workout videos from Youtube that you can do at home. Before you do any exercise while you’re pregnant make sure you check with your doctor […]