5 Free Third Trimester Pregnancy Workouts You Can do at Home

5 FREE THIRD TRIMESTER PREGNANCY

Most women can safely continue to exercise in the third trimester of pregnancy, but you do need to take it a bit easier than usual. Here are five 20-30 minute workout videos from Youtube that you can do at home.

Before you do any exercise while you’re pregnant make sure you check with your doctor that you can or if there are any restrictions on what you can do.

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